When I first suspected that I have Celiac I did a two week trial off of gluten. I did research about nutrition and details about going gluten free. I kept a journal of my findings, how I felt, notes from books etc. I'm going to start entering my journaling into this blog to share my struggles with others who may also be struggling.
First thing is first. Admit and accept that you have celiac disease. That is the hardest part. Harder than finding food to eat, harder than cooking without gluten, harder than social situations...
I have Celiac Disease.
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