Add dried fruit to cereals or granola or yogurt
Top rice cakes with nut butter and banana or apple
Add sliced apples, pears, strawberries, grapes, oranges into salads
Add leafy greens and tomatoes to sandwiches
Have a salad with EVERY DINNER
Add baby carrots, slices mushrooms or frozen peas to rice or quinoa
Include asparagus, zucchini or mushrooms to pasta sauces
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